The Dancer
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November/December 1998               Member of IDSF and Associate Member of SNOC               Page 3 
 
 








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 Upcoming DanceSport Events 
 
IDSF  Championships
1998 IDSF World Senior Standard        Vienna, Austria                21 November
1998 IDSF World Latin                        Bremerhaven, Germany    21 November 
1998 IDSF World Formation Latin         Gothenburg, Sweden       05 December
1998 IDSF World Formation Standard   Braunschweig, Germany  12 December
1998 IDSF World Junior II Latin            Moscow, Russia              12 December
1998 IDSF World Junior II Standard      Kiev, Ukraine                   19 December

IDSF Cups  
1998 World Cup Latin                          Sittard, Netherlands         21 November  

IDSF International Open    
Latin/Standard                                    Vienna, Austria            21/22 November 
Standard/Latin                                    Bratislava, Slovakia      21/22 November 
Standard/Latin                                    Lviv, Ukraine                28/29 November Latin                                                  Vilnius, Lithuania              13 December 
Latin                                                  Riga, Latvia                      29 December 

IDSF Open To The World  
Standard and Latin                              Roskilde, Denmark       28/29 November  
Standard and Latin                              Verona, Italy                05/06 December  
Standard                                             Riga, Latvia                     28 December 

ADSF Registered Asian Ranking Competitions  
'98 Dance GrandPrix Latin/Standard     Kyushu, Japan               15 November  

All dancesport couples in Singapore who are not members of The Amateur Dance Sport Association (Singapore) are required to register with the Association.  Registration fee is S$20.00 per couple per calendar year.  Registration forms are available from all dance studios and members of the Association.  For more information, please call our Hon Secretary, Mrs Susan Ng at Tel: 340-5253 or telefax to Fax: 774-2029.      

 
The Science of Winning

        "A knowledgeable athlete trains efficiently to get the most out of the time spent on training.  He is able to track his performance and to troubleshoot.  He knows how to make efficient use of the resources available to him to further enhance himself...."

        The Sports Medicine and Fitness Division of the Singapore Sports Council (SSC) is organising a series of monthly talks and workshops aimed at increasing the knowledge base of coaches and athletes on sports physiology, sports nutrition, strength & conditioning, sports psychology etc.

        These monthly talks are targeted at all national athletes and coaches as part of continuing education.  The following dates have been announced:

    15th Dec - Self-Confidence.  An athlete's best friend or greatest enemy?

    15th Jan - Optimizing your training intensity for maximum strength gains.

                    Importance of aerobic fitness in sports.

    12th Feb - Why the performance difference in training and in competition?

                    Carbohydrates:  Are they all the same?

    15th Mar - The Kinetic Chain.

        Anyone interested in attending these free talks and workshops are to register with the Hon. Secretary before 10th December 1998.
 
  

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